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Anatomy Of Cycling

RRP $50.99

Click on the Google Preview image above to read some pages of this book!

Anatomy of Cycling is a unique aid to your cycling training. It uses stunning 3D colour illustrations to guide you through a complete range of strengthening exercises, each highlighting exactly which muscles are used and how.

This is an ideal resource for everyone interested in cycling - from those new to the sport who are looking for clear and simple guidance to students and health and fitness professionals looking for a detailed guide to anatomy. There is a logical progression through training and every exercise is fully supported with a detailed written description, photograph of the exercise being performed by a leading personal trainer and a 3D anatomical illustration to show which muscle groups are being used.

Beginners, intermediate and advanced - whatever your level, Anatomy of Cycling will help you find your perfect training routine on and off the bike.


How To Build A Recycling Services Business (special Edition)

RRP $18.99

Click on the Google Preview image above to read some pages of this book!

In clear, easy-to-grasp language, the author covers many of the topics that you will need to know in order to launch and run a successful business venture.


Musings Of A Cycling Mind

RRP $18.99

Click on the Google Preview image above to read some pages of this book!

A collection of short stories and poems that span the gamut of emotions. This book is meant to make you laugh, cry, smile, and invigorate your soul.



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Aus Bike Articles

Bicycle Bicycle Clothes Bicycle Seat Bicycle Rims
Exercise Bicycles Cycling Triathalon Cycling Shoes

Aus Bike Books

Bicycle Bicycle Clothes Bicycle Seat Bicycle Rims
Exercise Bicycles Cycling Triathalon Cycling Shoes

Aus Bike